The below is an extract from the best seller Monster Coaching Academy.

The Monster Coaching Academy gives the reader practical tools to help them work with the effect of damaging habits in their life style. Other books recently published deal with these topics in abundance, but even those written for the general reader do not address these issues with the humor and simplicity that the Monster Coaching Academy does.

Research on books about self help reveals that this is an important topic.

There is much in both the medical and general press of the increasingly significant effects of poor lifestyle and of debilitating depressive illness on the general population: these are very important issues.

Both the general public and the medical authorities seek solutions. The Monster Coaching Academy offers a novel and safe answer that encourages people to empower their own life and hence enrich the lot of themselves and their family, and ultimately of society.